Sometimes life gets hard
But you're not alone.
Here you can access helpful resources for stress, anxiety, depression and more. You may be afraid of being judged or feel that no one will understand. But we want to help you feel supported.
This is a safe space.
Angry
Sad
Depressed
Scared
Hopeless
We're here to help.
"Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment."
Take a moment to breathe😌
Welcome to Headspace
Click the image below to experience some quiet time for yourself. Let's let go of stress.
Inspirational Short Animated Films
Positive Thought Box
Positive inspirations!
*Updated weekly*
